New studies are proving that compassion is indeed good for us, physically good for us!
Read More"Be kind. And be useful."
The truth is that we needn’t be on the world stage to make a difference…change is made by the mom who encourages acceptance in her children, by the mailman who speaks quietly to the dog, by the teacher who notices when a student’s demeanour has changed and reaches out, by each person believing that they have a unique gift for the world…the truth is that little ripples make big waves.
Read MoreAnd she said: "...something BRIGHT :)"
Hurriedly getting errands done before the kids were off on Christmas break; we stopped in to a local favourite for a drink and to evaluate our to-do list…which is where I met Terra...
Occasionally on workshops I’ve worked up the nerve to ask strangers to be in my photos, and I’ve certainly had clients who were referred and whom I didn’t know until they arrived at the studio, but what I’d never done is given my business card to a complete stranger and asked them to model for me. However, here was this stunning redhead whose entire being screamed * vibrancy and fun and openness and kindness * and I knew I’d regret not asking! So, I handed her my card, told her I was in the midst of relaunching/rebranding my portrait business, and wondered if she’d be keen to model for my portfolio build….and she said, ‘yes’!!
Prior to our shoot I asked her if there was any specific style or mood she’d most like - after all, our interactions with others should never be one-sided - and her reply was, “I'm thinking I would like something playful and upbeat! Laughter, smiling, something BRIGHT :)”
Given her hopes, I knew I wanted something fun as a backdrop. I stopped in at the fabric store and found this funky, metallic material that - depending on the light - sparkled with rainbow-goodness. When Terra arrived I gave her the option of a few backdrops but was thrilled when she enthusiastically chose the material!
Together we spent the morning chasing rainbows (literally —> CHASING…this material proved faaaarrrrr more challenging to light & photograph than I’d expected!)…there was much laughter while we chatted, and I love the images we created together and hope that she will too!
Terra is an intuitive guide, helping people align/re-align with their core selves through a variety of modalities (Akashic Records, aromatherapy, reiki, and more - I’ll post her website below) and, given that we were also going to shoot for my #onething project for which she chose #love, I asked her to bring her tarot cards thinking that we could maybe incorporate them into that shot. I ended up using another image for the project, one that I felt conveyed #love in a less literal and more profound way (you can see it here: https://www.facebook.com/LoriMaloneyPhoto/photos/a.104128082974864/2061278767259776/?type=3&theater ), but I loved these too much to not share! It’s so important to me that, whilst building my portfolio, I was able to honour Terra and her life’s work…’cause, I mean, honouring the woman in front of me is my life’s work!
Terra is an effervescent soul who is quick to laugh and to have fun…but she is also deeply soulful. These last two images I think help portray her more serious side: the intuitive, thoughtful, and intentional aspects of who she is. Noteworthy is that her mission is to help you (us!) “live your passion, purpose and soul’s potential.”
As Terra recently commented, “the Universe is always giving us little nudges…”, and I feel so grateful that I listened to the nudge that day in December and asked her to sit for me. Life is full of opportunities and choices and blessings…and what a thrill when we indulge ourselves in all of them! Thank you, Terra, for your open heart and warm soul…after a tough month or two for me, you filled my cup! So excited for future adventures with you, both in your studio and mine!
xo Lori
If you’re interested in Terra’s work, her website is: https://www.heart2heartjourney.com and she’s on IG @heart2heartjourney and FB Heart2Heart Journey.
Friday confessions after #tbt...
The incomparable Maya Angelou said it best, ‘when we know better, we do better.’
Lately I’ve been thinking a lot about an upcoming trip to Brazil…the excitement to see dear friends; fireside, guitar-accompanied, sing-alongs on the beach under an expansive sky of moon and stars; the freshly made juice from the fruit of the Caju; hearing Portuguese all around me (bliss!); introducing my loved ones to each other; fresh mangoes; the ocean breeze on my salty-wet hair and face; a cold beer in hand with my toes nestled in the perfectly white sand - I mean, the list is glorious and nearly endless…but, this list - in my head - has also included some trepidation about wearing a Brazilian bikini again at 45 vs. 19. I’ve said to friends, it feels like going to my 30 year high school reunion nearly naked :O LOL
Yesterday, as my #tbt post on my personal Instagram stories, I shared a picture taken of me c. 1993 on a trip to Fernando de Noronha with friends. My caption on the photo read: “Headed back to Noronha next year & I vow to be ‘shoot-ready!’ I posted and carried on with my day…but, in the back of my mind I felt unsettled with my post. Then, laying in bed after a long, full day, I realized that my unease was actually me feeling hypocritical.
How many times have I spoken or written words akin to “you are beautiful NOW”? And I have meant it genuinely and wholeheartedly every.damned.time! I love that we come in all shapes and sizes…I love that we all have our own journeys that show up in our scars, rolls, eyes…I love when a woman, despite feeling vulnerable, allows me the honour of holding up a mirror - so to speak - so that she may see what we all see…I love encouraging us, as a society, to stop equating beauty with air-brushed, unrealistic, magazine cover ‘perfection’…and, I’m cognizant that we don’t ever know what tomorrow will bring and so we should all be seizing and celebrating the day, this day, everyday! …and, yet, here I was feeling - and advertising - that I need to somehow drop 30 years of life to be ‘shoot ready’. Bleh. This is really hard to admit, and harder to admit ‘out loud’.
After some soul searching this morning I opted to - rather than delete the post and be left feeling regret or shame - edit the caption to ‘strong and healthy!’, and to own that I too am a work in progress - body and mind. The fact is that over the last 5 or 6 years I’ve abandoned many/most of the healthy lifestyle habits I’d adopted - in 2011 I was in the best shape I’ve ever been in…life got messy and I gave up on myself a little (not to mention struggled with some disruptive health stuff). BUT, today is a new day and ‘when we know better, we do better’; therefore - just like the accomplished bookkeeper in debt, or the overweight fitness expert, or the doctor who smokes - I can believe passionately in what I advocate —> that you are beautiful, today, just as you are, while also acknowledging that I need to personally work on believing this of myself too.
I still intend to continue creating a healthier lifestyle for myself because I know I feel good when I’m eating well, getting enough sleep, drinking more water than wine, and exercising…AND of course donning an itsy-bitsy bikini is good motivation ;) , and I also know - and anyone around me can attest - that I’ve never NOT worn a bikini, ‘cause —> life’s short, wear the bikini! :)
So…onward toward being as genuinely kind & compassionate with myself as I am toward others and my apologies for not walking the talk. I’m learning and grateful for the lessons.
xo Lori
PS my chosen word for 2019 is ‘discipline’, a word for me to create intention around…this post has helped me see that it is all too easy to allow it to be a hammer instead of a cheerleader. More than WHAT we say to ourselves, it matters HOW we say it… I’m going to actively work on demanding better of my inner voice and I hope you will too!
Bravery, Badassery & Beginnings
“I saw the constellations reveal themselves one star at a time…”
Read Morephoenix rising & getting back to work
Life is beautiful…and women consistently inspire me through their Strength, Beauty & Grace…
and I believe…
Every woman deserves a portrait she loves.
Read More